{"id":2489,"date":"2021-02-25T05:44:15","date_gmt":"2021-02-25T05:44:15","guid":{"rendered":"https:\/\/www.clinicdermatech.com\/blog\/?p=2489"},"modified":"2021-11-09T11:39:02","modified_gmt":"2021-11-09T11:39:02","slug":"5-best-ways-to-lose-lockdown-belly-fat-weight-loss-tips","status":"publish","type":"post","link":"https:\/\/www.clinicdermatech.com\/blog\/5-best-ways-to-lose-lockdown-belly-fat-weight-loss-tips\/","title":{"rendered":"5 Best Ways to Lose Lockdown Belly Fat &#8211; Weight Loss Tips"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/www.clinicdermatech.com\/blog\/wp-content\/uploads\/2021\/02\/Blog-Weight-Loss-2-1024x585.jpg\" alt=\"Weight loss treatment\" class=\"wp-image-2490\" srcset=\"https:\/\/www.clinicdermatech.com\/blog\/wp-content\/uploads\/2021\/02\/Blog-Weight-Loss-2-1024x585.jpg 1024w, https:\/\/www.clinicdermatech.com\/blog\/wp-content\/uploads\/2021\/02\/Blog-Weight-Loss-2-300x171.jpg 300w, https:\/\/www.clinicdermatech.com\/blog\/wp-content\/uploads\/2021\/02\/Blog-Weight-Loss-2-768x439.jpg 768w, https:\/\/www.clinicdermatech.com\/blog\/wp-content\/uploads\/2021\/02\/Blog-Weight-Loss-2-1536x878.jpg 1536w, https:\/\/www.clinicdermatech.com\/blog\/wp-content\/uploads\/2021\/02\/Blog-Weight-Loss-2-2048x1170.jpg 2048w, https:\/\/www.clinicdermatech.com\/blog\/wp-content\/uploads\/2021\/02\/Blog-Weight-Loss-2-150x86.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Belly\nfat is far more than just a concern that makes outfits feel tight. It\u2019s as\ngravely dangerous as visceral fat for it is known to cause type 2 diabetes,\nheart diseases, and other conditions. People with excess belly fat are at an\nintensified risk even if they look lean.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Though\nlosing fat from the belly can be challenging, there are several\nnon-surgical&nbsp;body shaping&nbsp;and&nbsp;tummy tucking\ntreatments&nbsp;available that can help reduce excess abdominal fat while\nimproving the body contour.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Body Shaping Treatments<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Body\ncontouring treatments reduce or eliminate stubborn pockets of fat. This helps\ncontour and shape the abdomen or belly area where it is easy to put on fat but\nvery difficult to lose. These&nbsp;body shaping&nbsp;treatments help in\ninch-loss and fat-loss from specific spots and should not be considered\nas&nbsp;<strong><a href=\"https:\/\/www.clinicdermatech.com\/service\/fat-loss-weight-management-for-body\">weight loss treatments<\/a><\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Available\nat Clinic Dermatech are several cutting-edge&nbsp;tummy tucking\ntreatments&nbsp;to lose belly fat &#8211; all of which are backed by scientific\nstudies.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Surgical removal of fat is available with procedures like<strong><a href=\"https:\/\/www.clinicdermatech.com\/aesthetic-surgeries\/liposuction\">&nbsp;Liposuction<\/a><\/strong>&nbsp;along\nwith&nbsp;Abdominoplasty.&nbsp;<\/li><li>Additionally, several&nbsp;non-surgical tummy\ntuck&nbsp;procedures for&nbsp;fat\nreduction&nbsp;like&nbsp;Cryosculpting&nbsp;(Cryolipolysis),&nbsp;CD-iLipo&nbsp;(laser\nlipolysis),&nbsp;CD-Ultra&nbsp;(HIFU), and&nbsp;<strong><a href=\"https:\/\/www.clinicdermatech.com\/service\/body-shaping\/emshape\/index.html\">EMSHAPE<\/a><\/strong>&nbsp;(HIPEM) are also\noffered by Clinic Dermatech.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Surgical Liposuction and Abdominoplasty<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Liposuction&nbsp;and&nbsp;Abdominoplasty&nbsp;(also\ncalled \u201ctummy tuck\u201d) are two different surgical procedures that aim to remodel\nthe appearance of the midsection. Both can reduce belly fat and make the stomach\nflatter and tighter. Performed by plastic surgeons, both these procedures\nrequire minor incisions and anaesthesia. The&nbsp;fat reduction&nbsp;in both\nsurgical procedures, however, is permanent.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Liposuction<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Liposuction&nbsp;is\nbest to remove fat deposits from particular sections of the body. It helps\nreduce bulges and improves body contour but is not ideal as a general\nweight-loss treatment.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During\nthe surgery, small incisions are made around the site of fat deposits. A thin\ntube (cannula) is passed below the skin to release the fat cells and a medical\nvacuum is applied to suction out the displaced fat deposits.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It does\nnot remove the extra skin from the body and may require multiple sessions if a\nperson has deep pockets of fat.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Abdominoplasty<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">An&nbsp;Abdominoplasty&nbsp;besides\neliminating excess fat from the abdomen also removes extra skin that is left\nhanging loose after extra fat is removed. A tummy tuck renews the flat and\nwell-contoured look of the belly. This procedure also involves bringing the rectus\nabdominus, or sit-up muscles, back together if they\u2019ve been stretched or\nseparated due to pregnancy or weight gain.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During\nthe Tummy Tuck surgery, an incision is made at the bottom of the skin that\ncovers the abdominal wall. The exposed muscles in the abdominal wall are sewn\ntogether if they have become stretched out. The skin is pulled tight over the\nabdomen with excess skin being trimmed off and the incision closed with\nsutures.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;abdominoplasty&nbsp;is\nusually conducted in one procedure that takes 1-3 hours.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Though\nboth tummy tuck and&nbsp;liposuction&nbsp;target to improve the appearance of\nthe stomach, they differ from each other in the manner of working and\nresults.&nbsp;&nbsp;Liposuction&nbsp;is a straightforward procedure that\ncarries a lower risk and lesser recovery downtime. A tummy tuck is considered a\nmore elaborate operation.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The\ndoctors and plastic surgeons at Clinic Dermatech help a client in determining\nas to which&nbsp;tummy tucking treatment&nbsp;is suitable given their body\ncomposition, health, and&nbsp;body shaping&nbsp;goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Non-Surgical Tummy Tuck Treatments<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The\nbody contouring procedures are non-invasive and are popular as non-surgical\ntummy tuck treatments. One can continue daily pursuits immediately after the\nprocedure. Non-surgical body contouring has lesser risks as it doesn\u2019t include\nor anesthesia and surgery. These non-surgical&nbsp;tummy tucking\ntreatments&nbsp;are also less expensive in comparison to surgical fat\nreduction.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is\na quick look at the&nbsp;non-surgical tummy tuck&nbsp;procedures available\nClinic Dermatech:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Cryosculpting&nbsp;uses controlled cooling of freezing\ntemperatures to target and destroys fat cells.&nbsp;<\/li><li>CD-iLipo&nbsp;uses Laser Lipolysis with controlled heating and\nlasers to reduce fat cells.&nbsp;<\/li><li>CD-Ultra&nbsp;or HIFU uses controlled heating and ultrasound\ntechnology to give a skin tightening effect on the body.&nbsp;<\/li><li>EMSHAPE&nbsp;gives the effect of 30,000 crunches in 30 minutes\nto reduce fat and build muscle at the same time.&nbsp;<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cryosculpting<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\nnon-invasive&nbsp;fat reduction&nbsp;treatment,&nbsp;Cryosculpting&nbsp;uses\nthe science of cryolipolysis (fat freezing) and is approved by US-FDA. It uses\ncold temperatures to target fat cells, which get destroyed on freezing, hence\nthe term fat-freezing. The surrounding tissues are unharmed as they are not\nsusceptible to sub-zero temperatures. The dead fat cells are flushed from the\nbody through the lymphatic system. There is a permanent reduction of fatty\ntissues in the belly area with each session taking an hour. Multiple sessions\nare needed for optimal results. There is no downtime and one can return to a\nnormal lifestyle after a session.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CD-iLipo<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An\nFDA-approved procedure of Laser Lipolysis,&nbsp;CD-iLipo&nbsp;is a non-invasive\nmethod of lipolysis that uses laser energy to heat and destroy fat cells. The\nhigh temperatures cause the fat cells to die which are then rid from the body\nthrough the lymphatic system. It gives immediate results that can be seen and\nare measurable especially in the abdomen or belly area. The treatment session\ntakes less than 30 minutes and multiple sessions are needed for best results.\nThere is no downtime and one can resume their routine immediately. It is one of\nthe popular&nbsp;fat reduction&nbsp;treatments of Clinic Dermatech.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CD-Ultra<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\nnon-surgical, FDA-cleared procedure,&nbsp;CD-Ultra&nbsp;uses High-Intensity\nUltra-Sound (HIFU) technology to shape the belly area. It is effective in\nreducing the size of the fat cells and is gentle on the skin. There is no\ndiscomfort with each session taking an hour and multiple sessions being needed\nfor best results. One can go back to daily activities immediately as there is\nno downtime.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EMSHAPE<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The\nnoninvasive treatment known as&nbsp;EMSHAPE&nbsp;sends high-intensity pulsed\nelectro-magnetic (HIPEM) energy through the skin to build muscle and tone the\nabdomen. The intense electromagnetic waves cause involuntary muscle\ncontractions which break down fat deposits and develop muscle tone and\nstrength, like doing crunches would. A 30-minute session is like doing 30,000\ncrunches, which is well beyond the capacity of the most ambitious workout.\nPost-session, one feels the same soreness as one does after a strenuous\nworkout. Approved by US-FDA, it improves muscle mass by 16 percent and\ndecreases the waistline by approximately 19 percent. It is the best&nbsp;fat\nreduction&nbsp;treatment that helps gain muscles at the same time without any\ndowntime.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Which body shaping treatment should one choose?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just as\neach individual is different, so is each body. To find what is best suited for\none or see if one is a good candidate for a specific&nbsp;body\nshaping&nbsp;treatment, it is best to talk to an expert at Clinic Dermatech.\nThe doctors and body contouring experts will help decide\nwhich&nbsp;non-surgical tummy tuck&nbsp;treatment is best as per the\nindividual&#8217;s expectations, needs and requirements.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s\nessential to keep in mind that nonsurgical&nbsp;body shaping&nbsp;treatments\nshould be coupled with a healthy lifestyle, including sound nutrition and\nconsistent exercise for a viable&nbsp;weight loss treatment. This will help\nmaximize results and maintain them too.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contact Clinic Dermatech for Tummy Tucking Treatments<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\ncommon weight loss goal is losing belly fat or abdominal fat. Increased belly\nfat can increase the risk of diabetes and heart disease, losing it can have\nnotable advantages for your health and well-being. The <strong><a href=\"https:\/\/www.clinicdermatech.com\/service\/spot-fat-reduction\">fat loss treatments<\/a><\/strong> at\nClinic Dermatech can help you target the fat in the belly area and should be\nadded to the exercise and diet regimen as part of the&nbsp;weight loss\ntreatment&nbsp;strategy.&nbsp; To know more about these cutting-edge\ntreatments, visit www.clinicdermatech.com or call 8905320330.&nbsp; <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Also Read:- <\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.clinicdermatech.com\/blog\/what-makes-advanced-facial-the-best-in-india\/\"><strong>What Makes Advanced Facial the\nBest In India?<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.clinicdermatech.com\/blog\/top-steal-deals-on-skincare-treatments-2021\/\"><strong>Top Steal Deals on Skincare Treatments 2021<\/strong><\/a><\/p>\n\n\n<p>[trustindex no-registration=google]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Belly fat is far more than just a concern that makes outfits feel tight. It\u2019s as gravely dangerous as visceral fat for it is known to cause type 2 diabetes, heart diseases, and other conditions. People with excess belly fat are at an intensified risk even if they look lean.&nbsp; Though losing fat from the &#8230; <a title=\"5 Best Ways to Lose Lockdown Belly Fat &#8211; Weight Loss Tips\" class=\"read-more\" href=\"https:\/\/www.clinicdermatech.com\/blog\/5-best-ways-to-lose-lockdown-belly-fat-weight-loss-tips\/\" aria-label=\"Read more about 5 Best Ways to Lose Lockdown Belly Fat &#8211; Weight Loss Tips\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[19,500,101,484,318],"tags":[340,492,501,14],"class_list":["post-2489","post","type-post","status-publish","format-standard","hentry","category-body-shaping","category-cd-ilipo","category-cryosculpting","category-fat-reduction","category-weight-loss-treatment","tag-cryolipolysis-treatment","tag-emshape","tag-fat-loss-treatment","tag-weight-loss-and-body-shaping"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Best Ways to Lose Lockdown Belly Fat - Weight Loss Tips | Clinic Dermatech<\/title>\n<meta name=\"description\" content=\"Clinic Dermatech offers 5 ways to lose lockdown belly fat with liposuction, abdominoplasty, fat freezing, laser lipolysis, HIFU, HIPEM.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicdermatech.com\/blog\/5-best-ways-to-lose-lockdown-belly-fat-weight-loss-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Best Ways to Lose Lockdown Belly Fat - Weight Loss Tips | Clinic Dermatech\" \/>\n<meta property=\"og:description\" content=\"Clinic Dermatech offers 5 ways to lose lockdown belly fat with liposuction, abdominoplasty, fat freezing, laser lipolysis, HIFU, HIPEM.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clinicdermatech.com\/blog\/5-best-ways-to-lose-lockdown-belly-fat-weight-loss-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Skin &amp; 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